In-Person Coaching
Initial Consultation
Before your first session, we’ll schedule a brief consultation to discuss your fitness goals, current fitness level, and any specific needs. This helps us tailor your program from day one.
Personalized Training Sessions
All In-person sessions are held at EasyFit Seinäjoki. Each 45-minute session is designed to be hands-on, focusing on proper form, technique, and pushing you towards your goals.
Custom Workout Plans
You will receive a fully customized workout plan based on your consultation and fitness goals. This plan will be regularly updated to match your progress, keeping your training both challenging and effective.
Personalized Nutrition Guidance
Nutrition is key to achieving results. You’ll receive a nutrition plan tailored to your lifestyle, preferences, and fitness goals. Regular updates and adjustments will be made as you progress.
Ongoing Support
Between sessions, I’m available via phone or messaging to answer any questions, adjust your plan, or give you the motivation boost you need. With continuous support, you’ll never feel lost on your journey.
Progress Tracking
We’ll track your progress closely with regular assessments. This allows us to make data-driven adjustments to your workouts and nutrition plan, ensuring steady progress toward your goals
Bronze Pack:
Kickstart Your Fitness Journey
- 1 x 45-minute Coaching Session
Meet face-to-face for a personalized fitness session, including fitness assessment and goal setting. - Customized Workout Plan
Tailored to your body, goals, and lifestyle, to help you train effectively inside or outside the gym. - Personalized Nutrition Plan
A balanced nutrition guide to fuel your workouts and fit your daily routine. - On-Demand Support
Stay connected with phone support for questions or adjustments between sessions.
Silver Pack: Accelerate Your Results
- 4 x 45-minute Coaching Sessions (1 per week)
Meet face-to-face for a personalized fitness session, including fitness assessment and goal setting. - Customized Workout Plan
Tailored to your body, goals, and lifestyle, to help you train effectively inside or outside the gym. - Personalized Nutrition Plan
A balanced nutrition guide to fuel your workouts and fit your daily routine. - On-Demand Support
Stay connected with phone support for questions or adjustments between sessions.
169€ per Month
Gold Pack:
Transform Your Body
- 8 x 45-minute Coaching Sessions (2 per week)
Meet face-to-face for a personalized fitness session, including fitness assessment and goal setting. - Customized Workout Plan
Tailored to your body, goals, and lifestyle, to help you train effectively inside or outside the gym. - Personalized Nutrition Plan
A balanced nutrition guide to fuel your workouts and fit your daily routine. - On-Demand Support
Stay connected with phone support for questions or adjustments between sessions.
299€ per Month
Why In-Person Coaching Works
In-person coaching provides immediate feedback, personalized guidance, and accountability in a way that virtual coaching sometimes can’t.
By working directly together, we can maximize every session, ensuring that your technique is perfect, your goals are realistic, and your results are guaranteed.
Contact me for more information:
belkys.barrios@easyfit.fi or Whatsapp: +358 45 1781245