Time to be Intentional with your Fitness Goals
About Me
As a Personal Trainer & Nutrition Coach based in Finland
My focus is on delivering specialized services tailored to women seeking a sustainable and healthy lifestyle, backed by scientifically proven fitness methods.
I’m dedicated to empowering women by offering personalized nutrition guidance and straightforward workout plans.
My mission is to support those who are frustrated by the lack of visible results, helping them achieve their fitness goal effectively.
Certificaiton
The Methodology used in the
Training Programs
Assessment
Following an initial assessment with mi, we meticulously design and outline the trajectory of your personalized training plan, tailored specifically to help you achieve your desired fitness goals.
Planning
We meticulously design and outline a structured training plan, charting the precise path that leads you toward achieving your goals
Training
Our tailored training regimen is rooted in scientific principles, distinguishing effective methods from passing trends. We meticulously craft a customized strategy geared toward your progress, diligently pursuing it day by day.
Monitoring
You won't walk the path to your fitness goals alone. Your dedicated trainer will be by your side every step of the way, ensuring adjustments are made whenever necessary.
Training Rates
Your fitness programs and coaching are 100% Virtual & 100% Personalized
$75
Fat Loss Program
- Attain your desired results with our comprehensive weight loss program. We're dedicated to guiding you toward your weight loss goals through a sustainable approach, ensuring lasting success.
$75
Muscle Building Program
- Through our tailored muscle mass program, we assist you in sculpting a robust physique that aligns perfectly with your desired body goals.
Work With
Lady Line Seinäjoki (Unelmasali)
Cardio Group Instructor
Easy Fit Seinäjoki
Personal Trainer
Seinäjoen ammattikorkeakoulun opiskelijakunta SAMO
Cardio Group Instructor
