About Me

A Certified Personal Trainer and Nutrition Coach based in Finland, and a mom who knows what it’s like to juggle life, work, and your own well-being.

I help women who are tired of quick fixes and all-or-nothing plans finally feel strong, confident, and in control of their health.

My mission is to make fitness and nutrition simple, realistic, and empowering no guilt, no extremes, just progress that works for real life.

With years of experience coaching women of all ages and fitness levels, I’ve seen what truly makes a difference: personalized support, small sustainable steps, and a program that fits your lifestyle  not the other way around.

You’ll work closely with me to reach your goals at your pace.

Whether we’re training online or in person, I’ll help you stay consistent, overcome mental and physical roadblocks, and feel proud of your progress.